California Mid-State Fair Series PART II: Yoga Movement for the Fair - SOLAR PLEXUS CHAKRA

Part II of  SOLAR PLEXUS CHAKRA: Asana

From last week: "when this chakra is feeling comfortable, relaxed and flowing along, we are beaming with pride and celebratory feelings."

The solar plexus chakra is our space of empowerment, pride, and confidence.

Today, let's feel strong and confident in Tadasana, or "Mountain Pose".

The following video gives a wonderful demonstration:

Did you realize there could be so much to standing in a thoughtful way?  We hope you practiced this posture so you can feel empowered in it.  What a gift!

Empowering Fair Activities Today

4pm- Hands-On Horse Activities

Feel the power of a horse!

Gallop over to Equestrian Row

6:30pm & again at 8:30pm

ELTON the Early Years

Listen and dance to the music of a truly empowered legend.

This band is known as one of the world's greatest tribute bands.

Strut your stuff over to the Frontier Stage