California Mid-State Fair Series: Chakra Wisdom. DAY 3 - SOLAR PLEXUS CHAKRA

(A continuation of our blog series on Chakra Wisdom during the Mid-State Fair, with associated yoga postures -asana- to follow).

DAY 3 - SOLAR PLEXUS CHAKRA

- It's Friday! Celebrate in Yellow! -

Our third energy center is located at our Solar Plexus: under where the rib-cage meets below the sternum, in that open triangle space where our diaphragm may hide.  Have you ever had your breath taken away?  You probably felt a grip right in this spot!

Friday calls for celebration and when this chakra is feeling comfortable, relaxed and flowing along, we are beaming with pride and celebratory feelings.

Some tangible things to help this chakra get comfortable:

CITRUS: ESPECIALLY MANDARIN ORANGE 

The scent of Mandarin promotes joyful feelings and helps elevate us into a comfortable, happy state.

CITRINE

A stone of abundance; of joy, love, light, opportunities, pride.

Citrine Earrings, Ring, and Tumbled Stones
at EarthTones Gifts, Gallery, and Healing
1319 Park Street, Paso Robles

How can you celebrate at the Fair today?

ARCY LIVE! Spray Paint Demo @ noon

ARCY is known for his unique style of large scale mural art and has been perfecting his craft since 2003. ARCY has performed for The Smithsonian Institute, America’s National Park Service and the Walt Disney Hometown Museum. For more details on ARCY’s work, visit www.arcyofficial.com.

(We bet he'll use Yellow ...)

Have you ever made butter?

Now's your chance.

3pm at the Rancho Frontier

Dance to the infectiously joyful band

Bear Market Riot, 7pm at the Mission Square

Free!